Home Travel & Road Trips The Causes Behind Increased Susceptibility to Car Sickness During Vacation Travel

The Causes Behind Increased Susceptibility to Car Sickness During Vacation Travel

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The Causes Behind Increased Susceptibility to Car Sickness During Vacation Travel

Why Do Some People Get Motion Sickness? Tips to Minimize the Risk

Travel sickness affects nearly a third of people, yet the exact cause is still unknown. It is believed to be triggered by a poor perception of movement. Interestingly, departure and return from summer holidays tend to be moments when motion sickness occurs more frequently. Many travelers also experience fatigue, drowsiness, apathy, or lack of energy, which are mild symptoms of motion sickness. So why do holiday trips seem to heighten the susceptibility to motion sickness?

During long journeys, the accumulation of unpleasant movements increases the likelihood of feeling sick. Activities such as reading a book, watching a film, playing video games, or scrolling through social media can distract us from perceiving the vehicle’s movement accurately, leading to confusion and an increased chance of feeling sick.

Journeys during summer can contribute to motion sickness symptoms. The temperature inside vehicles can become uncomfortable due to the sun’s heat, which can worsen the symptoms. Additionally, unpleasant smells such as traffic fumes or cigarette smoke can also intensify car sickness. The start of the holiday season, when air pollution is high and the sun’s rays heat up materials, increases the risk.

Traffic can physically and mentally affect people during a journey. Changes in speed, especially abrupt accelerations and braking, can aggravate the body and cause discomfort. Traffic jams can also add a psychological element, leading to stress, tiredness, and irritation, which can significantly impact motion sickness symptoms.

To minimize the risk of motion sickness, there are some tips both drivers and passengers can follow. Drivers should take regular breaks to allow passengers to rest and reduce symptoms. They should also try to drive smoothly without sudden acceleration, braking, or sharp turns. Passengers can sit in the front of the vehicle, which helps absorb movements better. They should avoid looking at screens or books and instead focus on the horizon. Other suggestions include closing their eyes, tilting the seat back, and playing car games to distract their attention from queasiness.

In conclusion, motion sickness is a common phenomenon that affects many people during travel. Understanding the factors that contribute to motion sickness, such as repetitive movements, journey conditions, and traffic, can help individuals take preventive measures. By following these tips, individuals can minimize the risk and enjoy a more comfortable journey.

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